1. Mindful Monkey, Happy Panda by Lauren Alderfer
This colorful picture book helps students understand the meaning of mindfulness. Panda teaches monkey the importance of staying focused on one task at a time. After students have read the story, you can reference our “monkey mind” to refer to our state of mind when we’re multitasking and trying to think about a million things throughout the day. Guiding students to an awareness of their thoughts will help them gain the ability to recognize their thoughts while maintaining concentration on one task at a time.
2. The Gift of Nothing by Patrick McDonnell
This sweet story is about a dog named Mooch who wants to find the perfect birthday present for his friend Earl. He thinks of lots of gift ideas, but realizes that Earl already has all of them. After racking his brain for something special, he finally realizes that the best gift he could give is the gift of nothing. In our materialist, consumer heavy society, it’s important to teach students the value of spending quality time with the people we care about. That is truly the best gift there is.
3. The Three Questions based on a story by Leo Tolstoy
In this beautifully illustrated picture book, a young boy named Nikolai wanted to understand what it meant to be a good person. He has three questions that he asks the animals. During his quest for the answers he finds himself caught on a high mountain in the middle of a treacherous storm. As the storm settles (and with guidance from the tortoise), he was able to find the answers he is seeking. This is a great book to help students understand the value of living in the moment and seeking answers from within.
4. Have You Filled a Bucket Today? by Carol McCloud
This popular children’s book teaches students about self-esteem and the importance of being kind to themselves and to others. Using the metaphor of an invisible bucket, students are taught that everyone has a bucket that needs to be filled and the only way to do it is through loving words and actions. The more you give, the more you receive.
5. Unstoppable Me! by Dr. Wayne W. Dyer with Kristina Tracy
Using rhythm and poetry this engaging book helps children “soar through life.” Each page describes relatable situations to students’ lives and provides simple advice and solutions. With the help of this book teachers can encourage students to learn to welcome new experiences, make responsible choices and not get too wrapped up with worry and concern. Bringing awareness of challenges and solutions to students will empower them as they grow and begin to face a variety of life experiences.
